Kundalini Yoga at Body Resource Studio

The practice of kundalini yoga uses ancient technology and the science of yoga in all forms. Each session we will work with mantra, mudra, pranayama, asana, bandha, relaxation, meditation. Emphasis on the naad, sound current with sacred music will be infused throughout practice. 

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Crystal Sound Baths

Our studio will be opening for Crystal Bath Events shortly. Please check here for updates.
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Mikeoula has been working in the field of sound healing for over 20 years on Vancouver Island, offering her services in a wide range of venues, and with a variety of instruments. Using crystal singing bowls, voice, keyboards and guitar she co- creates safe and sacred space for her audience. Please refer to her website here.