Kundalini Yoga at Body Resource Studio

 

 
Monday evenings 4 week series:

  • November 22 – 6:30-8p
  • November 29 6:30-8p
  • December 6  6:30-8p
  • December13 6:30-8p

Classes are accessible for all.

The practice of kundalini yoga uses ancient technology and the science of yoga in all forms. Each session we will work with mantra, mudra, pranayama, asana, bandha, relaxation, meditation. Emphasis on the naad, sound current with sacred music will be infused throughout practice. 

As we have entered the aquarian age, this yoga is for us now, householders navigating life through distraction and chaos. We must gain the tools to train our bodies and minds to grow in strength and resiliency, to pay attention to what is in front of us without illusion or filters. We must be still and listen, find our truth, our sat nam. It’s time to evolve into our higher consciousness, have an experience of ourselves and live our souls calling, moving from karma to dharma. It’s time to elevate, expand, love and trust, live free and open our hearts and minds. Come experience the true essence of you!

Contact Laura Jesson Love for more info or any questions:

 aurayoga@gmail.com to hold your spot.

Cost 4 week series:

$80 etransfer aurayoga@gmail.com to hold your spot.

Thank you!
Sat naam,
Laura Jesson Love

250 327 5382